Tuesday, March 31, 2015

I got nine hours of sleep

I slept in my other bed, the one in my actual bedroom. I've only slept in it a couple of time since my divorce. The warm air from the heating vent comes up onto the bed and was comforting as I wasn't under the covers.

I got myself to the city two hours away with help of Xanax. Fortunately there was almost no work to be done there because I was so exhausted. Driving home from there I am usually decently upbeat and listening to music and often getting ideas for my hobby project. But not today, just exhaustion and driving in silence. At least I managed to get there and back. On the way home I stopped in a market and bought some more kefir, which I bought last time I was at a market in order to hopefully improve my stomach. I've been reading some about how the gut bacteria can possibly affect mental health. And some bananas, I've been eating a lot of them since they're easy. The day is done and I don't have to go back for a week.

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