Wednesday, February 8, 2012

Sleep

I tried going to bed around 8. Kept jerking awake as soon as I would start dozing until about 11. Finally my body let itself sleep for hour long periods until about 4. Started actually being restful around 5:30, but was still only a series of naps. Slept until noon or so.

Food: got up at breakfast time long enough to eat a banana and a yogurt, and a cup of tea. When I woke up at noon I had 2 pieces of pizza and a bottle of izzi fruit soda. Now at 1pm a large glass of gatorade. Not really hungry. Mostly just tired right now.

The standing/sitting blood pressure results from yesterday make me wonder if that, and not depression, is the cause for my being tired easily, and the anxiety/lightheadedness I get having to stand in lines.

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