Ice cream

Spent a long time last night coughing in bed. What finally soothed my throat and allowed me to sleep? Ice cream, at around midnight. Still coughing this morning. Need more sleep. Don't feel quite as bad as yesterday. I bad a panic attack late yesterday at work because I was so tired. It was thankfully short. Work piled up yesterday because I didn't have enough energy to get everything done, plus there were more than the normal number of new requests.