3 days of bad sleep

My sleep on Friday and Saturday night consisted on a series of approximately hour long naps. As a result I was very tired yesterday and today. Hopefully tonight is better. It doesn't seem tied to the work transfer, because I havnt been thinking about that. This same napping al night happened last Friday as well. When I was getting various tests for my my depression, I did have sleep tests, and I do not have any significant sleep apnea, so that's unlikely to be the reason. Maybe I'll try sleeping with my bedside lamp on. The light relaxes me. Even if it prevents me from getting really good sleep, which it does when I do that, it will be better than what I've had for the past three days.