The past week went well from an anxiety standpoint. On Monday I did a Xanax just in case. On Tuesday no Xanax. On I had to drive out for training to a site nearly 2 hours from home. I took a Xanax for it and I was fine. Thursday and Friday I was local and no Xanax.
Since I have taken a Xanax for my two far away training sessions and been fine, today I am "poking the bear" of anxiety. I'm renting a car and driving about 90 minutes away to meet someone I've known for a few years via internet only from a message forum. So I'll be far from home and the "safe zone" of my car, in a city I've never been to, meeting someone I've never met in person. Also my work called me at 3am this morning for something, so I am tired.
I'll be bringing my Xanax just in case.
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