So tired yesterday, nearly had a panic attack waiting in line for lunch, and it was a one person line. Went for evening ping pong and got run around a bit for 30 minutes by someone who's better than I am. Felt positive after that. Did not have problems falling asleep, and anxiety so far today (10am) has been less. As difficult as it can be to motivate for exercise, it does me good to do it.
Edit: 4pm. Was busy today. Still holding up.
Edit: at the end of the day I looked at the work queue, and someone I worked on yesterday and rebuilt her computer put in a new ticket saying some of her data was missing. My anxiety level is now incredibly high. I made very sure I backed up all the person's data after I made a mistake this summer and lost data from someone. I'm terrified I missed something somehow.
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