Yesterday, couldn't sleep enough. Now it's the middle of the night and I've woken up and can't fall back asleep. Came out to the computer chair and can't sleep there either. A bit of nausea as well. I had a sick co-worker last week who had to miss several days. I hope it's just from him, and I'm a little sick and not headed for a depression. Must fight. My job gives no sickdays and vacation the first year. I haven't missed any days this year for being sick. Don't want to miss any due to depression. Must fight it.
edit: it's nearly 6:30. I didn't get any good sleep after what I wrote about 3:30, sleep for a bit, wake up. Tried getting up and taking a warm shower. Didn't really help. Making a go of it today. We'll see. I expect to have to nap, and I don't expect to be very productive. But I'm going to beat this.
edit again: felt better once I got to work. Did take a quick nap over lunchtime. Pretty well totally beat by the end of the workday. Didn't feel so great. I did go and get in my table tennis, 30 minutes or so.
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