Why am I anxious about seeing my doctor for what should be little more than a checkup and renewing of my prescriptions? Breathing exercises....
Yesterday was not too bad. Some of the work I had expected would need to be done didn't, as the equipment functioned as desired the first time. Also the timeline that I thought was this week is actually a month. I had taken two Xanax in anticipation. I managed to eat a basically normal meal for dinner yesterday.
Last night I fell right asleep and slept mostly through the night. Didn't want to get out of bed. I think some of my current anxiety is wanting to nap but can't because of the doctor's appointment soon.
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