When I don't post for a few days, it's usually because I'm feeling relatively better.
Today I managed a busy morning, including having some high priority work stuff when I normally take my lunch (I take it earlier than most people at my company, as soon as the employee cafeteria opens for lunch). The past few months I'd been needing to go for lunch right when it starts due to anxiety. But today I did ok.
By the end of the day I was pretty beat though. Got some sudden priority stuff done right before close for the day. Tired when I got home, watched my local basketball team on the tv.
Overall, I'd mark today in the success column.
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