Did my ping pong at 6:30. Felt good at the time. Now it feels like I overdid things eventhougb didn't play especially hard. Maybe it's the torso twisting motions of playing that move my ribcage in a way my shoulder/ribcage problem doesn't like. It doesn't hurt, I just feel uncomfortable. Maybe it's the two large teas I had at lunch/afternoon. I wonder how much caffeine is in those, and if it'd be wearing off around now. I went to bed a few hours ago, and woke up feeling just "not right". Muscles don't hurt, bones don't ache, just an "overdid it somehow" feeling.
Edit: that was around midnight. Continuing with the "not right" feeling, but less. Lots of things back to back at work today, don't feel so rested even though I was in bed around 9 last night and up at 6:30 (then hit the alarm for another 30 minutes of not really sleeping).
I should try switching the tea for water and try some walking or something instead of ping pong.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment