Maximal

Anxiety, waiting for second xanax to kick in, first one this morning was not enough, near panic attack feelings.

 

Tiredness, exhausted from not enough sleep even though i stopped watching the super bowl at halftime and went to bed, plus exhaustion from the anxiety.

 

Terrible weather, heavy snow, poor driving conditions, made anxiety worse.

Got myself to work despite that.

Anxiety and exhaustion GO AWAY! Argh, i just want to go home and climb under the bed covers. Definitely so far the lowest day for me in quite some time, 18 months perhaps.

Need to get through the day so I can look back and tell myself I can do it on days like today.