End of daylight savings

Have to work extra hard to make sure I'm getting enough light.

Saturday I raked the leaves in the yard for 20 minutes. Probably one more raking will be needed since there are still some on one backyard tree. Tired the whole day Saturday, that seems to be normal recently. I guess my body is recovering from the week.

Sunday I felt more energetic. Got in 40 minutes or so of ping pong, with someone new to the club so not playing hard. The chai I had Sunday may have helped. Didn't fall into bed exhausted like normal.

Only problem was I woke up 4-5 times overnight. And I had to move stuff around at work for about 40 minutes first thing at work. Now I'm totally exhausted again and it's 9am. I just tell myself the excercise helps.

Bought some multi-vitamins last week, to make sure I'm getting enough. I've been consistently taking them, but if the B and D are helping I havnt noticed yet. Last year I tried high potency B and D. Didn't really notice anything with them, maybe I'll try again.

Was doing ok until about 12:30. It's now 3pm, and it's a huge effort to stay awake. At least I can probably leave at 4:30 thanks to daylight savings. Hopefully it's the poor sleep or caffeine from this mornings cup of chai wearing off.