Ping pong

Played for about 20 minutes. I was definitely not as good as the guy I was playing against. I think he was bored :-) . But I did work up some sweat. Tired after. My body's not used to exercise. The range of motion from the ping pong exacerbated my shoulder problem, which triggers my panic because it hurts across the ribcage to the sternum. As a result my afternoon and evening was not so great. My next doctor appointment will be looking at that shoulder problem.