Little sleep again

Woke up in the middle of the night with my stomach not feeling well. I had been running a few errands after work yesterday, picking up a flash drive from a local retailer, and stopping at the pet store to get food for my cats, and decided to stop at Wendy's and get a burger to take home. Apparently it didn't agree with me. I eat there a couple of times a month, so I guess I just got a bad one. Didn't really sleep much after I some up around 3:30 though, sort of half slept. The nausea wasn't so bad as last week though. Busy morning at work as well. A bunch of meetings that I bad to make sure got off to a good start before I could get back to my office. Didn't help that I'm tired. For good news, three day weekend coming up this week. Also got some ideas and did some successful brainstorming for the story for my hobby project. It will be better than the story I'd laid out previously.

Little sleep again

Woke up in the middle of the night with my stomach not feeling well. I had been running a few errands after work yesterday, picking up a flash drive from a local retailer, and stopping at the pet store to get food for my cats, and decided to stop at Wendy's and get a burger to take home. Apparently it didn't agree with me. I eat there a couple of times a month, so I guess I just got a bad one. Didn't really sleep much after I some up around 3:30 though, sort of half slept. The nausea wasn't so bad as last week though. Busy morning at work as well. A bunch of meetings that I bad to make sure got off to a good start before I could get back to my office. Didn't help that I'm tired. For good news, three day weekend coming up this week. Also got some ideas and did some successful brainstorming for the story for my hobby project. It will be better than the story I'd laid out previously.

sleep problem

Sometimes I wonder if I have some sort of sleep issue instead of depression, or if the depression is the result.. Saturday night I slept terribly. And this morning I woke up feeling like I couldn't breath because I'd spent the night on one side, at least it feels that way. My dreams are always wild and vivid and I normally wake up tired. I usually wake up a number of times a night, Saturday I woke up seven or eight times, last night a more  normal twice. I've been tested twice in sleep labs, no particular apnea or other issues were found. Feeling very nauseous this morning. Wanting to throw up and at a few points felt like I might. Ate some yogurt and a banana, which hopefully will help calm my stomach. Friday and Saturday were actually good days, not exhausted, got some things done. Hope to have more of those and less of today.