Cut and paste

I can practically cut and paste from other posts. Sternum/ribs from exercise made it hard to sleep, or maybe it was just the exercise. Didn't sleep well, woke up early. And now the tiredness driving the earliest bits of a panic.

Maybe I should try walking for my exercise, but I don't like walking. I much prefer ping pong, and it's a better workout if I've got a good partner. Yesterday I was taking it easy since I hadn't played in a while.

Here comes an attack

Had to wake up at 5:15, in order to be at work at 6am. Did go to bed early last night. Here comes the panic attack anyway. Trying to keep it mild and under control.

Tomorrow will be tough

I have to be at work at 7am. And I'm not done with the person from Friday yet, so I fully expect another undeserved earful.

One after another today

Didnt fall asleep until late last night, Woke up early. Forgot my keycard for work. Got in trouble for that as I borrowed another persons card since mine has special access even to get go where I sit. Then had to work with the person whom I felt was trying to get me fired last month, and got a talking to for the exact same issue as last month, because it happened again. Once again it was the same thing as last month, getting yelled at because they did something and would not see that they had done it, and blamed me for it. I had to deal with that from before lunch onward to the end of the day, and wound up having to leave late because of it.

Wasn't able to relax at home, chest and sternum feeling tight from the stress. I just took an Alleve for the sensation. I keep telling myself it's only at the muscle/bone level, my brains not really listening though, can't relax due to the sensation, it actually woke me up (and I'm typing this, some 90 minutes after going to bed.

I don't like Mondays...

Got in 40 minutes of ping pon yesterday and a good sweat despite being quite tired. I was up Saturday night watching the Final Four. My sternum is sore, but not like last week. Didn't have a problem falling asleep either, though I kept waking up in the middle of the night. Saturday I was productive on my hobby project.