Positive

Regular excercise, getting 30 minutes of table tennis twice a week and 30+ minutes of walking for the farmers market. Eating properly and have lost a few pounds. Feeling good about those. Still off medicine. Not so tired as my last post, I've mostly been sleeping better. 3 day weekend coming up.

Hugely tired

The past three days I've been exhausted at work. Wednesday was a five hour meeting so that was more understandable I guess. Yesterday and today I've turned my lunchtime into naps at my desk. I seem to be getting Ok quality sleep. In bed around 10 and up at 6:30. I guess I need to get into bed earlier. Not really feeling tired earlier though, maybe it's those break time naps.

Not feeling particularly down other than the tiredness. I noticed today I have forgotten to take my medicine since Monday maybe. But the elimination time for that is too long for the tiredness to be an immediate side effect, or maybe it is.

Computer died last week and I had to get a new one. Kind of annoying. New one works better. I looked into getting some work done on the house and was surprised at how much it was going to cost. Cant afford it all at this time. Almost a month has passed since the events of my last post. House seems kind of empty at night.

Have been steadily going for the farmers market and ping pong. Played 30 minutes of competitive ping pong last Sunday and worked up a good sweat.